september, 2022

17sep13:0017:00OPTIMAL DEVELOPMENT AND PERFORMANCE IN SUP - skills and technique13:00 - 17:00 Auktionsgade 9, 6960 Hvide Sande

Event information

OPTIMAL DEVELOPMENT AND PERFORMANCE IN SUP – skills and technique


What controls your athlete’s performance?


This topic will look at how you can work from an evolutionary and holistic perspective, which means to put various activities in a larger perspective so that we can thereby see what actually controls our performance and how we can manage and control this.
SUP is an incredibly functional form of movement and develops us in different levels, so the topic will highlight on how to help your athlete achieve optimal development in skills and technique.

Among other subjects, it will touch on:
– Biomechanics of the athlete
– Different techniques for different body types
– Approaches that can be used to optimize technique and confidence
– Long term development and implementation of new skills
– Cross Training and why it is important
– What defines an ‘elite’ performer


Format

It will be a mix of presentation, workshops and dialogue. Magnus has a habit of adapting his lectures to the audience’s questions, so you’re expected to participate actively.


Duration

4 hours, including breaks


Price

60 EURO


MAGNUS LINDSTEDT

Magnus is the coach of six-time world champion Casper Steinfath. He is also the head coach and captain of Kona Race Team and product tester for new equipment and training concepts. He has been one of the main profiles of the Swedish SUP sport for years and has won over 12 golds in the Swedish championships. For more than 30 years, Magnus has worked in a global network with performance development for both elite athletes and various special forces. Curiosity is his strongest driving force and for several years, he has worked with the Swedish Sports Confederation to develop SUP as conditioning and strength training for SUP athletes, cross-country skiers, runners and cyclists.


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Tidspunkt

(Lørdag) 13:00 - 17:00

Sted

Captain's Lounge

Auktionsgade 9, 6960 Hvide Sande

Arrangør

Simon BruczSimon Brucz is in charge of the SUP coach symposium and is coordinating registrations, payments and all the practical stuff surrounding it.simon@surfsup.dk

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