september, 2022

17sep08:0012:00OPTIMAL DEVELOPMENT AND PERFORMANCE IN SUP - racing and training08:00 - 12:00 Auktionsgade 9, 6960 Hvide Sande

Event information

OPTIMAL DEVELOPMENT AND PERFORMANCE IN SUP – racing and training


Are your athletes ready to perform when it matters and have their process leading up to a race been effective and maximized?

This topic will look at how to prepare for a race – both mentally and physically along with peaking when it matters.


Among other subjects, it will touch on:
– Mindset of racing: how to compete
– What it takes to be the best
– Handling pressure
– What defines an ‘elite’ performer
– Training systems and how to focus on them
– Training with different age groups
– Building strength in the gym
– Race plans
– Event courses tactics

Format

It will be a mix of presentation, workshops and dialogue. Magnus has a habit of adapting his lectures to the audience’s questions, so you’re expected to participate actively.


Duration

4 hours, including breaks


Price

60 EURO


MAGNUS LINDSTEDT

Magnus is the coach of six-time world champion Casper Steinfath. He is also the head coach and captain of Kona Race Team and product tester for new equipment and training concepts. He has been one of the main profiles of the Swedish SUP sport for years and has won over 12 golds in the Swedish championships. For more than 30 years, Magnus has worked in a global network with performance development for both elite athletes and various special forces. Curiosity is his strongest driving force and for several years, he has worked with the Swedish Sports Confederation to develop SUP as conditioning and strength training for SUP athletes, cross-country skiers, runners and cyclists.


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Tidspunkt

(Lørdag) 08:00 - 12:00

Sted

Captain's Lounge

Auktionsgade 9, 6960 Hvide Sande

Arrangør

Simon BruczSimon Brucz is in charge of the SUP coach symposium and is coordinating registrations, payments and all the practical stuff surrounding it.simon@surfsup.dk

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